Get your fYT score.
The Universal Fitness Test ™ you can do at home in 7 minutes. One score. Fair across age and gender. Ranked locally and globally.
No Gym
No equipment
Just Proof
Get your fYT score.
The Universal Fitness Test ™ you can do at home in 7 minutes. One score. Fair across age and gender. Ranked locally and globally.
No Gym
No equipment
Just Proof
Perform three bodyweight movements, guided by the app.
How Universal Fitness
Test™ Works.
A comprehensive assessment of your physical fitness through three core movements.
Your FYT Score
0–1000
Normalized by age and gender
What you will get:
Score Range
Rank
970–1000 (Top 1%)
Diamond
900-969 (Top 10%)
Gold
750–899 (Top 25%)
Silver
500–749 (Top 50%)
Bronze
250-499 (Top 75%)
Blue
0–249 (Entry)
Orange
Push Ups
Upper Body Performance
For 2 Minutes + 30s Rest
Squats
Lower Body Performance
For 2 Minutes + 30s Rest
Burpees
Cardiovascular Performance
For 2 Minutes
Perform three bodyweight movements, guided by the app.
How Universal Fitness
Test™ Works.
A comprehensive assessment of your physical fitness through three core movements.
Your FYT Score
0–1000
Normalized by age and gender
What you will get:
Score Range
Rank
970–1000 (Top 1%)
Diamond
900-969 (Top 10%)
Gold
750–899 (Top 25%)
Silver
500–749 (Top 50%)
Bronze
250-499 (Top 75%)
Blue
0–249 (Entry)
Orange
Push Ups
Upper Body Performance
For 2 Minutes + 30s Rest
Squats
Lower Body Performance
For 2 Minutes + 30s Rest
Burpees
Cardiovascular Performance
For 2 Minutes
FYT Universal Fitness Test™ Calculator
Your Metrics
Your FYT Score isn’t a judgment. It’s a baseline—and a challenge.
Create or join FYT Teams to compete with friends and family using the same score and standard. For serious athletes, City, Country, and Global Leaderboards show how you really stack up against others.
Compete Locally & Globally.
Dylan Wallace
Los Angelus, USA
FYT Score
487
Ari Dillon
Paris, France
FYT Score
238
Rachel Barnes
São Paulo, Brazil
FYT Score
830
Hiro Tanaka
Tokyo, Japan
FYT Score
975
Julien Moreau
Paris, France
FYT Score
910
Josie Travis
Sydney, Australia
FYT Score
680
Your FYT Score isn’t a judgment. It’s a baseline—and a challenge.
Create or join FYT Teams to compete with friends and family using the same score and standard. For serious athletes, City, Country, and Global Leaderboards show how you really stack up against others.
Compete Locally & Globally.
Dylan Wallace
Los Angelus, USA
FYT Score
487
Ari Dillon
Paris, France
FYT Score
238
Rachel Barnes
São Paulo, Brazil
FYT Score
830
Hiro Tanaka
Tokyo, Japan
FYT Score
975
Julien Moreau
Paris, France
FYT Score
910
Josie Travis
Sydney, Australia
FYT Score
680
Your Fitness Journey
A continuous cycle of testing, training, tracking, and ranking to keep you motivated and improving.
Step 1
Take The 7-minute UFT
Universal Fitness Test ™
Step 2
View your Score & Rank
See where you stand
Step 3
compete
Challenge your Friends & Family
Step 4
Improve
Improve your Fitness
Your Fitness Journey
A continuous cycle of testing, training, tracking, and ranking to keep you motivated and improving.
Step 1
Take The 7-minute UFT
Universal Fitness Test ™
Step 2
View your Score & Rank
See where you stand
Step 3
compete
Challenge your Friends & Family
Step 4
Improve
Improve your Fitness
Your FYT Test™ Score turns into progress you can prove.
Track what matters between tests — photos, weight trends, and nutrition — so every week moves your score.
Progress Pictures (timeline + create video):
See real change over time — not just what the scale says.
Weight Tracking (trend chart)
Spot trends fast — and stop overreacting to daily spikes.
Meal Scan & Log
Log meals in seconds and stay on track without guessing.
Your FYT Test™ Score turns into progress you can prove.
Track what matters between tests — photos, weight trends, and nutrition — so every week moves your score.
Progress Pictures (timeline + create video):
See real change over time — not just what the scale says.
Weight Tracking (trend chart)
Spot trends fast — and stop overreacting to daily spikes.
Meal Scan & Log
Log meals in seconds and stay on track without guessing.
Designed for real people who want real progress.
Everyday Athletes
Stay motivated with fair benchmarks that match your lifestyle.
Compare yourself to people like you, not elite athletes
See real progress even with limited time to train
Gym Regulars
Track what matters beyond the mirror and the scale.
Quantify overall fitness, not just strength or cardio
Identify weak areas holding back your performance
Competitors
Prove your fitness on a level playing field.
Compete across age and gender with normalized scores
Earn tiers and rankings that reflect true effort
Designed for real people who want real progress.
Everyday Athletes
Stay motivated with fair benchmarks that match your lifestyle.
Compare yourself to people like you, not elite athletes
See real progress even with limited time to train
Gym Regulars
Track what matters beyond the mirror and the scale.
Quantify overall fitness, not just strength or cardio
Identify weak areas holding back your performance
Competitors
Prove your fitness on a level playing field.
Compete across age and gender with normalized scores
Earn tiers and rankings that reflect true effort
Pricing & Plans
Features
Elite Premium
Free Basic
Universal Fitness Tests™
Unlimited
1/week
Leaderboards
City, Country, Global
Global Only
Teams
Unlimited
1 Team
AI Meal Tracking
Weight Tracking
Progress Photos
Auto Timelapse Video
No Timelapse Video
Monthly Plan
$9.99/mo
(Billed Monthly)
Yearly Plan
$49.99/year
(Billed Annually)
Pricing & Plans
Features
Elite Premium
Free Basic
Universal Fitness Tests™
Unlimited
1/week
Leaderboards
City, Country, Global
Global Only
Teams
Unlimited
1 Team
AI Meal Tracking
Weight Tracking
Progress Photos
Auto Timelapse Video
No Timelapse Video
Monthly Plan
$9.99/mo
(Billed Monthly)
Yearly Plan
$49.99/year
(Billed Annually)
Early Access
Join the Waitlist
Be among the first to experience the Universal Fitness Test™. Get exclusive early access, founding member benefits, and help shape the future of fair fitness ranking.
No spam. Unsubscribe anytime.
Early Access
Join the Waitlist
Be among the first to experience the Universal Fitness Test™. Get exclusive early access, founding member benefits, and help shape the future of fair fitness ranking.
No spam. Unsubscribe anytime.
Get your fYT score.
The Universal Fitness Test ™ you can do at home in 7 minutes. One score. Fair across age and gender. Ranked locally and globally.
No Gym
No equipment
Just Proof
Perform three bodyweight movements, guided by the app.
How Universal Fitness Test™ Works.
A comprehensive assessment of your physical fitness through three core movements.
Your FYT Score
0–1000
Normalized by age and gender
What you will get:
Score Range
Rank
970–1000 (Top 1%)
Diamond
900-969 (Top 10%)
Gold
750–899 (Top 25%)
Silver
500–749 (Top 50%)
Bronze
250-499 (Top 75%)
Blue
0–249 (Entry)
Orange
Push Ups
Upper Body Performance
For 2 Minutes + 30s Rest
Squats
Lower Body Performance
For 2 Minutes + 30s Rest
Burpees
Cardiovascular Performance
For 2 Minutes
Perform three bodyweight movements, guided by the app.
How Universal Fitness Test™ Works.
A comprehensive assessment of your physical fitness through three core movements.
Your FYT Score
0–1000
Normalized by age and gender
What you will get:
Score Range
Rank
970–1000 (Top 1%)
Diamond
900-969 (Top 10%)
Gold
750–899 (Top 25%)
Silver
500–749 (Top 50%)
Bronze
250-499 (Top 75%)
Blue
0–249 (Entry)
Orange
Push Ups
Upper Body Performance
For 2 Minutes + 30s Rest
Squats
Lower Body Performance
For 2 Minutes + 30s Rest
Burpees
Cardiovascular Performance
For 2 Minutes
FYT Universal Fitness Test™ Calculator
Your Metrics
Your FYT Score isn’t a judgment. It’s a baseline—and a challenge.
Create or join FYT Teams to compete with friends and family using the same score and standard. For serious athletes, City, Country, and Global Leaderboards show how you really stack up against others.
Compete Locally & Globally.
Dylan Wallace
Los Angelus, USA
FYT Score
487
Ari Dillon
Paris, France
FYT Score
238
Rachel Barnes
São Paulo, Brazil
FYT Score
830
Hiro Tanaka
Tokyo, Japan
FYT Score
975
Julien Moreau
Dubai, UAE
FYT Score
910
Josie Travis
Sydney, Australia
FYT Score
680
Your FYT Score isn’t a judgment. It’s a baseline—and a challenge.
Create or join FYT Teams to compete with friends and family using the same score and standard. For serious athletes, City, Country, and Global Leaderboards show how you really stack up against others.
Compete Locally & Globally.
Dylan Wallace
Los Angelus, USA
FYT Score
487
Ari Dillon
Paris, France
FYT Score
238
Rachel Barnes
São Paulo, Brazil
FYT Score
830
Hiro Tanaka
Tokyo, Japan
FYT Score
975
Julien Moreau
Dubai, UAE
FYT Score
910
Josie Travis
Sydney, Australia
FYT Score
680
Your Fitness Journey
A continuous cycle of testing, training, tracking, and ranking to keep you motivated and improving.
Step 1
Take The 7-minute UFT
Universal Fitness Test ™
Step 2
View your Score & Rank
See where you stand
Step 3
compete
Challenge your Friends & Family
Step 4
Improve
Improve your Fitness
Your Fitness Journey
A continuous cycle of testing, training, tracking, and ranking to keep you motivated and improving.
Step 1
Take The 7-minute UFT
Universal Fitness Test ™
Step 2
View your Score & Rank
See where you stand
Step 3
compete
Challenge your Friends & Family
Step 4
Improve
Improve your Fitness
Your FYT Test™ Score turns into progress you can prove.
Track what matters between tests — photos, weight trends, and nutrition — so every week moves your score.
Progress Pictures (timeline + create video):
See real change over time — not just what the scale says.
Weight Tracking (trend chart)
Spot trends fast — and stop overreacting to daily spikes.
Meal Scan & Log
Log meals in seconds and stay on track without guessing.
Your FYT Test™ Score turns into progress you can prove.
Track what matters between tests — photos, weight trends, and nutrition — so every week moves your score.
Progress Pictures (timeline + create video):
See real change over time — not just what the scale says.
Weight Tracking (trend chart)
Spot trends fast — and stop overreacting to daily spikes.
Meal Scan & Log
Log meals in seconds and stay on track without guessing.
Everyday Athletes
Stay motivated with fair benchmarks that match your lifestyle.
Compare yourself to people like you, not elite athletes
See real progress even with limited time to train
Gym Regulars
Track what matters beyond the mirror and the scale.
Quantify overall fitness, not just strength or cardio
Identify weak areas holding back your performance
Competitors
Prove your fitness on a level playing field.
Compete across age and gender with normalized scores
Earn tiers and rankings that reflect true effort
Designed for real people who want real progress.
Everyday Athletes
Stay motivated with fair benchmarks that match your lifestyle.
Compare yourself to people like you, not elite athletes
See real progress even with limited time to train
Gym Regulars
Track what matters beyond the mirror and the scale.
Quantify overall fitness, not just strength or cardio
Identify weak areas holding back your performance
Competitors
Prove your fitness on a level playing field.
Compete across age and gender with normalized scores
Earn tiers and rankings that reflect true effort
Designed for real people who want real progress.
Pricing & Plans
Yearly Plan
$49.99/year
(Billed Annually)
Monthly Plan
$9.99/mo
(Billed Monthly)
Features
Elite Premium
Free Basic
Universal Fitness Tests™
Unlimited
1/week
Leaderboards
City, Country, Global
Global Only
Teams
Unlimited
1 Team
AI Meal Tracking
Progress Photos
Auto Timelapse Video
No Timelapse Video
Weight Tracking
Pricing & Plans
Yearly Plan
$49.99/year
(Billed Annually)
Monthly Plan
$9.99/mo
(Billed Monthly)
Features
Elite Premium
Free Basic
Universal Fitness Tests™
Unlimited
1/week
Leaderboards
City, Country, Global
Global Only
Teams
Unlimited
1 Team
AI Meal Tracking
Progress Photos
Auto Timelapse Video
No Timelapse Video
Weight Tracking
Early Access
Join the Waitlist
Be among the first to experience the Universal Fitness Test™. Get exclusive early access, founding member benefits, and help shape the future of fair fitness ranking.
No spam. Unsubscribe anytime.
Early Access
Join the Waitlist
Be among the first to experience the Universal Fitness Test™. Get exclusive early access, founding member benefits, and help shape the future of fair fitness ranking.
No spam. Unsubscribe anytime.
Get your fYT score.
The Universal Fitness Test ™ you can do at home in 7 minutes. One score. Fair across age and gender. Ranked locally and globally.
No Gym
No equipment
Just Proof
Perform three bodyweight movements, guided by the app.
How Universal Fitness Test™ Works.
A comprehensive assessment of your physical fitness through three core movements.
Your FYT Score
0–1000
Normalized by age and gender
What you will get:
Score Range
Rank
970–1000 (Top 1%)
Diamond
900-969 (Top 10%)
Gold
750–899 (Top 25%)
Silver
500–749 (Top 50%)
Bronze
250-499 (Top 75%)
Blue
0–249 (Entry)
Orange
Push Ups
Upper Body Performance
2 Minutes + 30s Rest
Squats
Lower Body Performance
2 Minutes + 30s Rest
Burpees
Cardiovascular Performance
2 Minutes
FYT Universal Fitness Test™ Calculator
Your Metrics
Your FYT Score isn’t a judgment. It’s a baseline—and a challenge.
Create or join FYT Teams to compete with friends and family using the same score and standard. For serious athletes, City, Country, and Global Leaderboards show how you really stack up against others.
Compete Locally & Globally.
Dylan Wallace
Los Angelus, USA
FYT Score
487
Ari Dillon
Paris, France
FYT Score
238
Rachel Barnes
São Paulo, Brazil
FYT Score
830
Hiro Tanaka
Tokyo, Japan
FYT Score
975
Julien Moreau
Dubai, UAE
FYT Score
910
Josie Travis
Sydney, Australia
FYT Score
680
Your Fitness Journey
A continuous cycle of testing, training, tracking, and ranking to keep you motivated and improving.
Step 1
Take The 7-minute UFT
Universal Fitness Test ™
Step 2
View your Score & Rank
See where you stand
Step 3
compete
Challenge your Friends & Family
Step 4
Improve
Improve your Fitness
Your FYT Test™ Score turns into progress you can prove.
Track what matters between tests — photos, weight trends, and nutrition — so every week moves your score.
Progress Pictures (timeline + create video):
See real change over time — not just what the scale says.
Weight Tracking (trend chart)
Spot trends fast — and stop overreacting to daily spikes.
Meal Scan & Log
Log meals in seconds and stay on track without guessing.
Everyday Athletes
Stay motivated with fair benchmarks that match your lifestyle.
Compare yourself to people like you, not elite athletes
See real progress even with limited time to train
Gym Regulars
Track what matters beyond the mirror and the scale.
Quantify overall fitness, not just strength or cardio
Identify weak areas holding back your performance
Competitors
Prove your fitness on a level playing field.
Compete across age and gender with normalized scores
Earn tiers and rankings that reflect true effort
Designed for real people who want real progress.
Pricing & Plans
Features
Elite Premium
Free Basic
Universal Fitness Tests™
Unlimited
1/week
Leaderboards
City, Country, Global
Global Only
Teams
Unlimited
1 Team
AI Meal Tracking
Progress Photos
Auto Timelapse Video
No Timelapse Video
Weight Tracking
Yearly Plan
$49.99/year
(Billed Annually)
Monthly Plan
$9.99/mo
(Billed Monthly)
Early Access
Join the Waitlist
Be among the first to experience the Universal Fitness Test™. Get exclusive early access, founding member benefits, and help shape the future of fair fitness ranking.
No spam. Unsubscribe anytime.