How Fit Are You For Your Age?
How Fit Are You For Your Age?
A free 7-minute bodyweight test that gives you one fitness score, ranked by your age and gender.
No gym | No equipment | No account needed.
FYT SCORE
FYT SCORE
FYT RANK
FYT RANK
GOLD
GOLD
920
920
TOP 10%
TOP 10%
Alex Johnson
Alex Johnson
October 29, 2025
October 29, 2025
Are You Above Average for Your Age?
Most people do not know the answer. FYT helps you find out how fit you really are, how you compare, and whether your fitness is actually improving.
970 - 1000
Diamond
Top 1%
900 - 970
Gold
Top 10%
750 - 900
Silver
Top 25%
500 - 750
Bronze
Top 50%
250 - 500
Blue
Top 75%
0 - 250
Orange
How it works
Real-time AI Rep Counting.
Designed to measure full body performance (Upper Body + Lower Body + Cardio).
One Score 1-1000. Ranked by age and gender.
1
Push-ups
2 minutes + 30 sec rest
2
Squats
2 minutes + 30 sec rest
3
Burpees
2 minutes
Turn effort into a rank you can track
Your score places you in a global rank system. See exactly where you stand and what it takes to climb higher.
Retest. Improve. Climb.
Follow personalized weekly plans to retest and level up within 30 days.
Bronze
Current Rank
Silver
Next Rank
564 current score
200 to reach Silver
564
750
FYT Rank Progress
Recent Score:
560
Highest Score:
989
Orange
Blue
Silver
Gold
Diamond
Top 75%
Top 50%
Top 25%
Top 10%
0
250
500
750
900
970
1000
Top 1%
Bronze
Path to Silver
Next scheduled retest:
Feb 11, 2026
2:00 PM
Retest planning that fits your week
Choose the days and time you prefer and sync with your calendar. More retesting = higher score.
Next scheduled retest
Feb 11, 2026
2:00 PM
Day 1
+157
Day 30
FYT SCORE
FYT RANK
SILVER
763
TOP 25%
Alex Johnson
October 29, 2025
FYT SCORE
FYT RANK
GOLD
920
TOP 10%
Alex Johnson
October 29, 2025
Challenge your friends, any way you like.
“Challenge a Friend" feature offers diverse game modes. Invite them in seconds and find out who truly reigns supreme in a series of fun, competitive matches.
Sarah Johnson
Beat My Score
•
3 participants
Won
Target Score
652
Your Score
765
You won with score 765
2 days ago
Frequently Asked Questions
Can't find your answer?
That’s the point. FYT shows where you stand today so you have a clear baseline to improve from.
Are You Above Average for Your Age?
Most people do not know the answer. FYT helps you find out how fit you really are, how you compare, and whether your fitness is actually improving.
970 - 1000
Diamond
Top 1%
900 - 970
Gold
Top 10%
750 - 900
Silver
Top 25%
500 - 750
Bronze
Top 50%
250 - 500
Blue
Top 75%
0 - 250
Orange
Are You Above Average for Your Age?
Most people do not know the answer. FYT helps you find out how fit you really are, how you compare, and whether your fitness is actually improving.
970 - 1000
Diamond
Top 1%
900 - 970
Gold
Top 10%
750 - 900
Silver
Top 25%
500 - 750
Bronze
Top 50%
250 - 500
Blue
Top 75%
0 - 250
Orange
How It Works
7 minutes. 3 exercises. Your phone does the rest
Prop up your phone, start the test, and move.
FYT's camera-based AI counts every rep in real-time — no partner, no manual tracking, no guessing whether that last one counted.
1
Push-ups
2 minutes + 30 sec rest
2
Squats
2 minutes + 30 sec rest
3
Burpees
2 minutes
How It Works
Real-time AI rep counting. Pushups for Upper Body Performance. Squats for Lower Body Performance. Burpees for Cardio Performance. One score 0-1000. Ranked by age and gender.
Push-ups
2 minutes + 30 sec rest
1
Squats
2 minutes + 30 sec rest
2
Burpees
2 minutes
3
Turn effort into a rank you can track
Your score places you in a global rank system. See exactly where you stand and what it takes to climb higher.
Retest. Improve. Climb.
Follow personalized weekly plans to retest and level up within 30 days.
Bronze
Current Rank
Silver
Next Rank
564 current score
200 to reach Silver
564
750
FYT Rank Progress
Recent Score:
560
Highest Score:
989
Orange
Blue
Silver
Gold
Diamond
Top 75%
Top 50%
Top 25%
Top 10%
0
250
500
750
900
970
1000
Top 1%
Bronze
Path to Silver
Next scheduled retest:
Feb 11, 2026
2:00 PM
Day 1
+157
Day 30
FYT SCORE
FYT RANK
SILVER
763
TOP 25%
Alex Johnson
October 29, 2025
FYT SCORE
FYT RANK
GOLD
920
TOP 10%
Alex Johnson
October 29, 2025
Retest planning that fits your week
Choose the days and time you prefer. GetFYT schedules one upcoming retest and keeps it updated—so consistency feels automatic.
Next scheduled retest
Feb 11, 2026
2:00 PM
“Challenge a Friend" feature offers diverse game modes. Invite them in seconds and find out who truly reigns supreme in a series of fun, competitive matches.
Challenge your friends, any way you like.
Sarah Johnson
Beat My Score
•
3 participants
Won
Target Score
652
Your Score
765
You won with score 765
2 days ago
Turn effort into a rank you can track
Your score places you in a global rank system. See exactly where you stand and what it takes to climb higher.
Retest. Improve. Climb.
Follow personalized weekly plans to retest and level up within 30 days.
Bronze
Current Rank
Silver
Next Rank
564 current score
200 to reach Silver
564
750
FYT Rank Progress
Recent Score:
560
Highest Score:
989
Orange
Blue
Silver
Gold
Diamond
Top 75%
Top 50%
Top 25%
Top 10%
0
250
500
750
900
970
1000
Top 1%
Bronze
Path to Silver
Next scheduled retest:
Feb 11, 2026
2:00 PM
Day 1
+157
Day 30
FYT SCORE
FYT RANK
SILVER
763
TOP 25%
Alex Johnson
October 29, 2025
FYT SCORE
FYT RANK
GOLD
920
TOP 10%
Alex Johnson
October 29, 2025
Retest planning that fits your week
Choose the days and time you prefer. GetFYT schedules one upcoming retest and keeps it updated—so consistency feels automatic.
Next scheduled retest
Feb 11, 2026
2:00 PM
“Challenge a Friend" feature offers diverse game modes. Invite them in seconds and find out who truly reigns supreme in a series of fun, competitive matches.
Challenge your friends, any way you like.
Sarah Johnson
Beat My Score
•
3 participants
Won
Target Score
652
Your Score
765
You won with score 765
2 days ago
Frequently Asked Questions
Can't find your answer?
That’s the point. FYT shows where you stand today so you have a clear baseline to improve from.
Frequently Asked Questions
Can't find your answer?
That’s the point. FYT shows where you stand today so you have a clear baseline to improve from.